What matters most is how you see and think about of yourself! Remember You are Awesome! |
( The key is awareness. I am still guilty of this from time to time. Before I know it, I found myself being too critical of myself. Taking too much time wallowing from my mistakes and shortcomings. I am sure this happens to you a lot too. Follow below advise by one of my virtual mentor Denis Waitley , and you will certainly be on your way to higher achievement and personal excellence. To a Happier YOU! Enjoy =) )
You
are your most important critic. There is no opinion as vitally important to
your well-being as the opinion you have of yourself. As you read this, you’re
talking to yourself right now. “Let’s see if I understand what he means by
that…. How does that compare with my experiences? I’ll make note of that—try
that tomorrow…. I already knew that…. I already do that.” I believe this
self-talk, this psycholinguistics, or language of the mind, can be controlled
to work for us, especially in the building of self-confidence and creativity.
We’re all talking to ourselves every moment of our lives, except during certain
portions of our sleeping cycle. We’re seldom even aware that we’re doing it. We
all have a running commentary in our heads on events and our reactions to them.
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Be aware of the silent conversation you have with yourself. Are you a nurturing
coach or a critic? Do you reinforce your own success or negate it? Are you
comfortable saying to yourself, “That’s more like it”. “Now we’re in the
groove.” “Things are working out well.” “I am reaching my financial goals.”
“I’ll do it better next time.”
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When winners fail, they view it as a temporary inconvenience, a learning
experience, an isolated event, and a steppingstone instead of a stumbling
block.
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When winners succeed, they reinforce that success, by feeling rewarded rather
than guilty about the achievement and the applause.
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When winners are paid a compliment, they simply respond: “Thank you.” They
accept value graciously when it is paid. They pay value in their conversations
with themselves and with other people.
A
mark of an individual with healthy self-esteem is the ability to spend time
alone, without constantly needing other people around. Being comfortable and
enjoying solitary time reveals inner peace and centering. People who constantly
need stimulation or conversation with others are often a bit insecure and thus
need to be propped up by the company of others.
Always
greet the people you meet with a smile. When introducing yourself in any new
association, take the initiative to volunteer your own name first, clearly; and
always extend your hand first, looking the person in the eyes when you speak.
In
your telephone communications at work or at home, answer the telephone
pleasantly, immediately giving your own name to the caller, before you ask who
is calling. Whenever you initiate a call, always give your own name up front,
before you ask for the party you want and before you state your business.
Leading with your own name underscores that a person of value is making the
call.
Don’t
brag. People who trumpet their exploits and shout for service are actually
calling for help. The showoffs, braggarts and blowhards are desperate for
attention.
Don’t
tell your problems to people, unless they’re directly involved with the
solutions. And don’t make excuses. Successful people seek those who look and
sound like success. Always talk affirmatively about the progress you are trying
to make.
As
we said earlier, find successful role models after whom you can pattern
yourself. When you meet a mastermind, become a master mime, and learn all you
can about how he or she succeeded. This is especially true with things you
fear. Find someone who has conquered what you fear and learn from him or her.
When
you make a mistake in life, or get ridiculed or rejected, look at mistakes as
detours on the road to success, and view ridicule as ignorance. After a
rejection, take a look at your BAG. B is for Blessings. Things you are endowed
with that you often take for granted, like life itself, health, living in an
abundant country, family, friends, career. A is for Accomplishments. Think of
the many things you are proud of that you have done so far. And G is for Goals.
Think of your big dreams and plans for the future that motivate you. If you
took your BAG—blessings, accomplishments and goals—to a party, and spread them
on the floor, in comparison to all your friends and the people you admire,
you’d take your own bag home, realizing that you have as much going for
yourself as anyone else. Always view rejection as part of one performance, not
as a turndown of the performer.
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